Train 1-on-1 with a Certified Personal Trainer from virtually anywhere.


Lose Fat.

Be Healthy & Strong.

1-on-1 workout sessions conducted with a Certified Personal Trainer coaching you with customized, science-backed exercise methodology.



This is perfect for a beginner or for someone with ambitious goals that wants serious results. This program includes accountability, which means you have me by your side every step of the way to help you succeed.
$ 20-50
per session
  • Free Movement Assessment
  • Live Work Out
  • Customized Program Design
  • No Equipment Needed
  • Unlimited Support Messages
  • Online Training App Access
  • Bring a Friend (Up to 4)


This is for those who are looking for guidance and direction to get fit and tone quickly as possible and would like a custom plan every 4 weeks. This is for those who can follow my instructions and work out on their own with my plan.
$ 150
  • Free Movement Assessment
  • No Live Work Out
  • Customized Program Design
  • Video Demos of Exercises
  • Unlimited Support Messages
  • Online Training App Access
  • Private Monthly Check-Ins

Reshape Your Health and Body For The rest of your life

Lose fat & inches. Burn calories. Boost metabolism.

Gain strength. Add lean muscle. Improve body shape.

Improve cardiovascular health. Increase energy. Feel better.

See My Clients' Results

"Jason is wonderful- I can't say enough good things about him. I am so pleased with my personal training with him and with the results that I am achieving."
-Joanne S.
"Jason is an awesome trainer! His infectious optimism make exercise fun. Jason works hard to tailor his program to my level, making sure my goals are achievable."
-Laurie R.
"Jason is a phenomenal trainer and coach. He has helped me to reach great levels of health and fitness that I could not have reached without his training and motivation"
-Matt H.
"My belly has gone down fast. And I feel like I have muscle now. I'm definitely more active than before, just having the energy that I haven't had in a long time."
-John C.
"I was skinny. With Jason's help, I am happy and now more confident with myself. I definitely recommend Jason to anyone looking for great quality personal training."
-Raymond V.
"What I like about Jason is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding."
-Maria W.
"I have been with Jason for six months now and have gained significant strength in my arms, legs, and abs. He motivates me everyday to the fullest."
-Michelle M.
"I have become stronger and I have lost 38 lbs. The workouts are always different, hard and fun! Jason will push you harder than though you could go."
-Thomas Y.
"Jason is amazing. Physically I feel stronger and I can see the impact of improved fitness everywhere even in my business life. I feel sharper and more energized"
-Dustin C.

How to get started with
online personal training

Schedule your FREE EVALUATION Call

Receive quality support with your appointment and technology setup.

Complete Your Intro Workout Session

You'll learn my coaching method and get a science-backed program.

Gain Strength & Improve Your Health

Experience your strength and feeling of accomplishment grow every week.

Transformation is for Everyone

Drop fat, add lean muscle, get toned, get fit, and have fun!

Whether you're busy and looking for something quick and efficient, or in need of a safe way to exercise as you age, we have a program for you. Your body is unique and our exercise principles can be tailored to people of all ages and abilities.








Most frequent questions and answers (Videos in ASL available)

Yes. Your trainer is a NASM Certified Personal Trainer. NASM (the National Academy of Sports Medicine) is an extremely well-recognized certification within the industry. It is the most sought-after certification currently.

The introductory session for online appointments is 60 minutes (1 hour). You will receive 1-on-1 instruction on how to perform strength training and will experience a real workout. Your Personal Trainer will determine how to tailor your workout based off experience level, current injuries and/or limitations. Together you will establish clear goals and a plan to achieve them!

No machines or equipment? No problem! Exercise equipment is not required. My science-backed method can be applied to any circumstance when your trainer customizes your personalized program. Working with your Trainer to properly use my strength training method and ensure you keep up with performing 1-2 sessions per week is the key to effective exercise. The point of every workout you do (ever) is to get to muscle success. You don’t need machines to reach your goals. All you need is the right method with the support and accountability of a trainer.

Yes. I can accommodate couples and small groups for online training.

Depending on the type of injury and the stage of healing, I can create programs that limit or avoid stress to the affected site. If your doctor allows  you to exercise, I can develop corrective exercise strategies to improve joint stabilization and connective tissue strength.

Generally, my clients should expect to see improvements within the first 6 weeks but some clients say they see and feel results almost immediately. Of course, results are determined on how well your body responds to the stimulus of exercise, your nutritional habits, and how effectively you learn to challenge your muscles. Different people see results in different amounts and at different rates.

Absolutely! You do not need any prior experience with exercise to achieve results with my method. Because strength training is so successful at transforming your body, it’s perfect for somebody who is not used to working out. Your certified trainer can give personalized instruction and work at a pace that is appropriate for each client. My method is an ideal way to exercise for all levels of experience. Whether you have an advanced background in fitness or minimal knowledge of exercise,I encourage you try it for yourself! You can schedule an introductory session.

Everyone is welcome to join my program. With me, it’ll be a unique experience to work out without sound on. I’m all about using my body language and facial expression to make sure you’re doing exercises properly. 

Anything that you feel comfortable exercising in. Any clothing that is light weight and allows you to move easily in is best. Exercise apparel is recommended but not required.

This question often comes from my female clients and the answer simply is, no. Strength training will help you build lean muscle mass. By adding muscle, it will tone your body, as well as increase your metabolism to burn more fat. Since muscle is denser than fat, adding muscle and losing fat will make you smaller and firmer. To learn more about how muscle develops differently between men and women and why you don’t have to worry about getting bulky, read this article.

You do not have to live in the United States to join my program. I also know International Sign Language.

Do you have additional questions?
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