I'm here to help you live a happier, healthier life.
Whether you want to lose weight, stop from getting sick often, or learn nutritional strategies to help you improve your overall health and well-being, I can help.
40-60 minute consultation | $59*
Nutrition Consultation
I'm ready to meet your needs and help you live a happier, less stressful life through nutrition accessible in ASL.
Health & Wellness
Achieving a healthy weight is not just about looks, it's also about feeling better, being healthier and having more energy.
Lose or Gain Weight
You will discover how different foods affect your body, and you will be able to create a suitable diet for weight loss or gain.
Prevent Illness
Eating well can improve the lives of people suffering from a variety of conditions like type 2 diabetes, high cholesterol, insulin resistance, and more.
Better Fitness
Your coach can help you determine how to adjust your diet (carbohydrates, protein, fats and calories) to reach your fitness goals faster.
What is Nutrition Consulting?
“Do bananas make you fat? Is breakfast the most important meal of the day? How can I easily count macros? Should we eat when we are hungry or when it’s time to eat? I already eat healthily, why don’t I lose weight?”
With coaching, you don’t have to navigate life’s challenges on your own, and your coach is there to help you. As a nutritionist, I can help you understand more about nutrition and choose foods that make your body feel good. I can help you with symptoms of illness and provide guidance on ways to improve your diet.
40-60 minute consultation | $59*
Appointments are limited.
How Does it Work?
Fill out the form
I will learn more about your medical history, diet history, physical activity habits, and eating behaviors.
track your food intake
I will show you how to track your food by taking food pictures. You can also track your food by using an app (Lose it or MyFitnessPal). *Not required
then see you on zoom!
I'll share essential nutrition information, helpful tips and recipes, and plenty of healthy strategies that will help you improve your eating habit.
After our consultation,
You’ll receive encouragement, healthy recipe ideas, product recommendations, and answers to all of your nutrition questions if you still have more questions via email and text.