“Do bananas make you fat? Is breakfast the most important meal of the day? How can I easily count macros? Should we eat when we are hungry or when it’s time to eat? I already eat healthily, why don’t I lose weight?”
With coaching, you don’t have to navigate life’s challenges on your own, and your coach is there to help you. As a nutritionist, I can help you understand more about nutrition and choose foods that make your body feel good. I can help you with symptoms of illness and provide guidance on ways to improve your diet.
You’ll receive encouragement, healthy recipe ideas, product recommendations, and answers to all of your nutrition questions if you still have more questions via email and text.