How To Lose Weight Fast And Safely
You won’t find any shortcut to fat loss in this book. Because once you face unexpected challenges and obstacles in life, it’s game over.
Instead, by taking the time to properly educate yourself on food nutrition and fitness, you’ll be much better able to control your health and get fit.
In the book, ‘How To Lose Weight Fast And Safely”, Jason shares with you how to simplify the way you eat and his nutritional strategies that helps you burn fat once and for all. This is a nutrition and fitness guide for men and women who generally want to improve their diet, overall health, and lose these stubborn body fat.
topics Covered
Mindset
How your thoughts affect your health.
Nutrition
You are what you eat.
Fitness
Build muscles without hurting yourself.
Get Control
Live your life while burning fat.
Free preview
Don’t take my word for it. Read the first few pages and see how this will change your life
- Easy to read
- ASL videos included
- Designed for those who want to lose fat
Author spotlight
He is a personal trainer and a nutritionist with two bachelor’s degrees in Biomedical Sciences and Health of Nutrition Services.
He was never happy with his life until he began his fitness journey in 2015. During this process, he improved his life completely and he realized many Deaf people don’t have access to health and fitness information. He continues to make educational videos on Facebook for the Deaf community.