The Best Bodyweight Exercises Everyone Should Do
No gym and no weights?Enter bodyweight exercises Bodyweight training is when you use your own body weight as the only form of resistance in a workout. The best part is…
No gym and no weights?Enter bodyweight exercises Bodyweight training is when you use your own body weight as the only form of resistance in a workout. The best part is…
As a world traveler, staying fit is one of the biggest challenges I’ve ever faced in my life. My normal routine gets completely messed up when traveling. Back at home,…
As I'm typing this blog post, I’m currently in Taipei, Taiwan. Many unknown and exciting destinations awaited for me to discover. Temples, many foods to try at night markets, nature,…
Let me share my journey of fighting against who I am and how traveling changed my life at the age of 26. ID: Jason is smiling as he looked sideway.…